Ingredients For Brewery Spiced Chicken Wings Recipe
0.25 cup Canola oil
2 tablespoon Grey poupon dijon mustard
2 tablespoon Lite soy sauce
8 Cloves Garlic, Minced
2 pound Chicken wings, separated at joints, tips removed
Nutrition value
294
calories per serving
23 g Fat21 g Protein< 1 g Carbs1 g FiberOther
Current Totals
23 g Fat
21 g Protein
< 1 g Carbs
1 g Fiber
MacroNutrients
Carbs
1 g
Protein
21 g
Fiber
1 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
47 mg
Iron
2 mg
Vitamin A
93 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
2 mg
Phosphorus
217 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
