Brewery Spiced Chicken Wings Recipe

Recipe By My Food and Family

4.7
30 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Brewery Spiced Chicken Wings
plan
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ingredients serve

Ingredients for Brewery Spiced Chicken Wings Recipe

  • 0.03 cup Canola oil
  • 1/4 tablespoon Grey poupon dijon mustard
  • 1/4 tablespoon Lite soy sauce
  • 1 Cloves Garlic, Minced
  • 1/4 pound Chicken wings, separated at joints, tips removed
Nutrition
value
294
calories per serving
23 g Fat21 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    21g
  • Carbs
    < 1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    21g
  • Fiber
    1g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    2mg
  • Vitamin A
    93mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    2mg
  • Phosphorus
    217mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family