9 Spice Chicken Wings With White Barbecue Sauce Recipe

Name: 9 Spice Chicken Wings With White Barbecue Sauce Recipe
Total time: 30 min
Yield: 6
Cuisine: Australian

Recipe By Kitchen Nine

4.6

30 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

9 Spice Chicken Wings With White Barbecue Sauce

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for 9 Spice Chicken Wings With White Barbecue Sauce Recipe

41.67 milliliter Greek yogurt
20 milliliter Apple cider vinegar
0.17 Zest And Juice Lemon
2.50 milliliter Tabasco chipotle sauce
5 milliliter Molasses
0.17 teaspoon Salt
0.33 tablespoon Ancho chili powder
0.33 tablespoon Smoked paprika
0.17 teaspoon Cayenne
0.17 tablespoon Ground Cumin
1/2 tablespoon Chinese 5 Spice Powder
0.17 teaspoon Salt
0.17 Jalapeno finely chopped, with seeds
10 milliliter Extra virgin olive oil
20 milliliter Tabasco sauce
4 Chicken Wings

Nutrition
value

169

calories per serving

12 g Fat3 g Protein14 g Carbs3 g FiberOther

Current Totals

Fat
12g
Protein
3g
Carbs
14g
Fiber
3g

MacroNutrients

Carbs
14g
Protein
3g
Fiber
3g

Fats

Fat
12g

Vitamins & Minerals

Calcium
86mg
Iron
2mg
Vitamin A
117mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
45mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine