1 piece Package jones dairy farm all natural golden brown sausage links, cooked according to package directions, cooled and cut into small
5 Eggs, beaten
1 Package frozen mixed vegetables, thawed
1 cup Shredded cheddar and jack cheese
Salt and black pepper
Nutrition value
47
calories per serving
3 g Fat4 g Protein< 1 g Carbs1 g FiberOther
Current Totals
3 g Fat
4 g Protein
< 1 g Carbs
1 g Fiber
MacroNutrients
Carbs
1 g
Protein
4 g
Fiber
1 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
24 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
63 mg
Selenium
13 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment