Sandwich Recipe

Recipe By I Food Real

The best collection of 45 healthy breakfast ideas on the web these healthy breakfast recipes are easy, quick, light and delicious.

4.9
15 Rating - Rate
Non Vegdiet
1hr 5minstotal
30minsPrep
35minsCook

ingredients serves

12
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Ingredients For Sandwich Recipe

Nutrition
value
88
calories per serving
6 g Fat7 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • 6 g Fat
  • 7 g Protein
  • 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    7 g
  • Fiber
    1 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    37 mg
  • Iron
    1 mg
  • Vitamin A
    134 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    38 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    16 mg
  • Manganese
    0 mg
  • Phosphorus
    103 mg
  • Selenium
    21 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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