Sandwich Recipe

Recipe By Southern Plate

Banjo pickers are a delicious, hot, hearty, and flavorful sandwich that leaves you feeling as if you'd just ate a whole meal

3.8
21 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Sandwich
plan
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ingredients serve

Ingredients for Sandwich Recipe

  • 1/4 Large loaf french bread from grocery bakery
  • 1/4 Package polish keilbasa sausage
  • 0.38 cup Sauerkraut that's one and a 1/2, not eleven
  • As required Swiss cheese slices
  • 0.06 cup Hot banana pepper slices or jalapeno slices
  • 1/2 tablespoon Spicy brown mustard more if you want
  • 1/2 tablespoon Mayonnaise more if you want
Nutrition
value
19
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    < 1mg
  • Vitamin A
    179mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    0mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    16mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Southern Plate