Sandwiches Recipe

Recipe By Seasons And Suppers

Perfect picnic sandwiches, these pressed italian picnic sandwiches are great for summer eating, whether a bbq or a picnic.

4.1
13 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Sandwiches
plan
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ingredients serve

Ingredients for Sandwiches Recipe

  • 2 inch 1 ciabatta baguette, cut in 1/2 to make approx. two
  • 1/2 tablespoon Butter
  • 1/2 Medium red peppers
  • 1/2 cup Arugula, rinsed and patted dry
  • 0.33 cup Bocconcini, sliced
  • 1.67 ounce Assorted italian deli meats
  • As required Balsamic vinegar
  • As required Olive oil
  • As required Salt and pepper, to taste
Nutrition
value
47
calories per serving
< 1 g Fat3 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    133mg
  • Iron
    < 1mg
  • Vitamin A
    108mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    47mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Seasons And Suppers