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Sandwich Recipe

Recipe By My Food and Family

4.8
15 Rating -
Rate
Non Vegdiet
10minstotal
10m.total
Sandwich
plan
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ingredients serve

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Ingredients for Sandwich Recipe

  • 1 Pita Bread
  • 1/2 cup Torn lettuce
  • 2 Slices oscar mayer smoked ham
  • 2 Slices oscar mayer smoked turkey breast
  • 2 Thin tomato slices
  • 1 tablespoon Kraft shredded cheddar cheese
Nutrition
value
125
calories per serving
6 g Fat5 g Protein12 g Carbs6 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    5g
  • Carbs
    12g
  • Fiber
    6g

MacroNutrients

  • Carbs
    12g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    3mg
  • Vitamin A
    1101mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    58mg
  • Vitamin E
    1mg
  • Copper
    81mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    114mg
  • Selenium
    30mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family