Abc Sandwich Sandwich That Saves World Recipe

This sandwich was developed to support food literacy and is just plain delicious. Learn more about food literacy at:www. Californiafoodliteracy. Org.

3.6
11 Rating -
Rate
Non Vegdiet
Abc Sandwich Sandwich That Saves World
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ingredients serve

Ingredients for Abc Sandwich Sandwich That Saves World Recipe

  • 1 Slices rustic bread
  • 1/2 Chicken breast - roasted and sliced
  • 1/4 Avacado
  • 1/2 tablespoon Mayo
  • 1/2 bunch Basil, chopped fine
  • 1/2 Thick slice, heirloom tomato
Nutrition
value
63
calories per serving
1 g Fat6 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    6g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    279mg
  • Iron
    7mg
  • Vitamin A
    2143mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    127mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    129mg
  • Manganese
    2mg
  • Phosphorus
    123mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking