Ingredients For Breakfast Grilled Cheese Melt Recipe
8 Slices sourdough bread
4 tablespoon Chipotle aioli mayo
8 Slices provolone cheese
8 Slices pepper jack cheese
8 Eggs cooked and scrambled
8 Bacon slices cooked
1 Green bell pepper sliced and cooked
As required Salt and pepper, to taste
Nutrition value
141
calories per serving
9 g Fat14 g Protein< 1 g Carbs1 g FiberOther
Current Totals
9 g Fat
14 g Protein
< 1 g Carbs
1 g Fiber
MacroNutrients
Carbs
1 g
Protein
14 g
Fiber
1 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
57 mg
Iron
2 mg
Vitamin A
135 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
193 mg
Selenium
40 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
