Ingredients For Breakfast Fried Eggs And Sausage Recipe
2 Egg
4 Bologna Sausage or any other sausage of your choice
1 Onion
2 teaspoon olive oil
0.25 flakes chilli tsp
0.25 teaspoon Black pepper
1 pinch Oregano
As required Salt
Tomato wedges and coriander for garnishing
Nutrition value
124
calories per serving
9 g Fat8 g Protein2 g Carbs4 g FiberOther
Current Totals
9 g Fat
8 g Protein
2 g Carbs
4 g Fiber
MacroNutrients
Carbs
2 g
Protein
8 g
Fiber
4 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
50 mg
Iron
3 mg
Vitamin A
527 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
113 mg
Selenium
24 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
