Sausage And Egg Breakfast Cups Recipe

Recipe By Easy Weeknight Recipes

These sausage and egg breakfast cups are the perfect individually-sized breakfast on the go Italian sausage and scrambled eggs are topped with cheese and baked in a biscuit crust. Super easy

5
26 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Sausage And Egg Breakfast Cups
plan
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ingredients serve

Ingredients for Sausage And Egg Breakfast Cups Recipe

  • 1/10 can Refrigerated biscuits, like pillsburys
  • 1/10 tablespoon Olive oil
  • 1/20 pound Ground italian pork sausage
  • 0.30 Large eggs, beaten
  • As required Salt and fresh ground black pepper, to taste
  • 1/20 cup Shredded cheddar cheese
  • As required Chopped fresh parsley, for garnish
Nutrition
value
87
calories per serving
6 g Fat8 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    8g
  • Carbs
    < 1g
  • Fiber
    0g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    8g
  • Fiber
    0g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    < 1mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    95mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Easy Weeknight Recipes