This breakfast bake recipe has been a holiday tradition in our family for longer than i can remember. This christmas breakfast casserole is a real time saver
4 Dry hot dog buns, hamburger buns or thick bread or enough to cover bottom of 9 x 13 dish
1 cup Diced ham can use back bacon or cooked bacon
1 Red bell pepper diced
8 Egg
2.5 cup Milk
1 teaspoon Dry mustard
1 teaspoon Freshly ground black pepper
0.25 Small red onion finely chopped
1 Red or yellow bell pepper chopped finely
2.25 cup Shredded cheddar cheese divided
1 cup Dry bread crumbs
0.5 cup Melted butter
Nutrition value
247
calories per serving
13 g Fat16 g Protein16 g Carbs2 g FiberOther
Current Totals
13 g Fat
16 g Protein
16 g Carbs
2 g Fiber
MacroNutrients
Carbs
16 g
Protein
16 g
Fiber
2 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
372 mg
Iron
2 mg
Vitamin A
179 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
310 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
