Current Totals
Fat
55g
Protein
74g
Carbs
35g
Fiber
10g
MacroNutrients
Carbs
35g
Protein
74g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
857mg
Iron
10mg
Vitamin A
899mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
194mcg
Vitamin B12
< 1mcg
Vitamin C
114mg
Vitamin E
5mg
Copper
2mcg
Magnesium
180mg
Manganese
3mg
Phosphorus
1028mg
Selenium
132mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment