Ingredients For Breaded Pork Cutlets with Lime Recipe
5 ounce 4 thin sliced lean pork sirloin cutlets
Seasoned salt, such as adobo
2 Large egg whites, beaten
0.5 teaspoon Sazon, homemade or packaged
0.5 cup Seasoned breadcrumbs, or gluten free crumbs
1.5 tablespoon Olive oil
Lime wedges for serving
Nutrition value
195
calories per serving
9 g Fat8 g Protein20 g Carbs1 g FiberOther
Current Totals
9 g Fat
8 g Protein
20 g Carbs
1 g Fiber
MacroNutrients
Carbs
20 g
Protein
8 g
Fiber
1 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
61 mg
Iron
2 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
87 mg
Selenium
16 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment