Current Totals
20 g Fat
14 g Protein
64 g Carbs
8 g Fiber
MacroNutrients
Carbs
64 g
Protein
14 g
Fiber
8 g
Fats
Vitamins & Minerals
Calcium
253 mg
Iron
7 mg
Vitamin A
479 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
31 mg
Vitamin B9
457 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
2 mg
Phosphorus
170 mg
Selenium
30 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment