Squid Braised In Red Wine & Tomato Recipe

Recipe By Great British Chefs

Squid is braised slowly in a rich red wine in this squid recipe by martin wishart. This is a marvellous recipe for squid that will definitely impress any guest.

4.7
27 Rating -
Rate
2hr 10minstotal
2hr 10m.total
Squid Braised In Red Wine & Tomato
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ingredients serve

Ingredients for Squid Braised In Red Wine & Tomato Recipe

  • 250 gram Squid tubes
  • 25 gram Unsalted butter
  • 1/4 Medium Onion
  • 1/2 Garlic Cloves
  • 125 milliliter Red wine
  • 200 milliliter Chicken Stock
  • 62.50 milliliter Tomato juice
  • 1/4 Handful of curly parsley
  • As required Salt
  • As required Pepper
  • 12.50 gram Unsalted butter
  • 1/4 Medium Onion
  • 1/2 Garlic Cloves
  • As required Salt
  • 40 milliliter Red wine
  • 85 milliliter Red wine
  • 62.50 milliliter Tomato juice
  • 12.50 gram Unsalted butter
  • 1/4 Handful of curly parsley
  • As required Salt
Nutrition
value
874
calories per serving
33 g Fat82 g Protein12 g Carbs11 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    82g
  • Carbs
    12g
  • Fiber
    11g

MacroNutrients

  • Carbs
    12g
  • Protein
    82g
  • Fiber
    11g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    183mg
  • Iron
    6mg
  • Vitamin A
    1706mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    254mg
  • Vitamin B9
    3352mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    262mg
  • Manganese
    2mg
  • Phosphorus
    930mg
  • Selenium
    165mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs