Current Totals
Fat
33g
Protein
82g
Carbs
12g
Fiber
11g
MacroNutrients
Carbs
12g
Protein
82g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
183mg
Iron
6mg
Vitamin A
1706mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
254mg
Vitamin B9
3352mcg
Vitamin B12
0mcg
Vitamin C
63mg
Vitamin E
3mg
Copper
1mcg
Magnesium
262mg
Manganese
2mg
Phosphorus
930mg
Selenium
165mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment