2 inch 6 flanken style short ribs with bones, cut thick ; see note
Kosher Salt And Freshly Ground Pepper
1 Large onion, finely chopped
2 Carrots, Sliced
3 Celery ribs, sliced
3 Garlic cloves, thickly sliced
750 milliliter One bottle dry red wine, such as cabernet sauvignon
4 sprig Thyme
Nutrition value
165
calories per serving
4 g Fat1 g Protein7 g Carbs4 g FiberOther
Current Totals
4 g Fat
1 g Protein
7 g Carbs
4 g Fiber
MacroNutrients
Carbs
7 g
Protein
1 g
Fiber
4 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
48 mg
Iron
2 mg
Vitamin A
1133 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
1 mg
Phosphorus
40 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment