Braised Fillets Of Pork Recipe

Name: Braised Fillets Of Pork Recipe
Total time: 90 min
Yield: 3
Cuisine: American

Recipe By Good To Know

Woman's weekly first published this recipe way back in 1913 A tasty idea for sunday lunch, simply serve with some roast potatoes.

4.8

22 Rating - Rate

Non Vegdiet

1hr 30minstotal

30minsPrep

1hr Cook

ingredients serves

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Ingredients For Braised Fillets Of Pork Recipe

1 Pork fillet
4 tablespoon Breadcrumbs
2 tablespoon Suet
1 tablespoon Chopped Fresh Parsley
Salt and freshly ground black pepper
1 Medium egg, beaten
1 tablespoon Oil
1 Onion, peeled and sliced into rings
2 Large carrots, peeled and cut into strips
125 gram Lardons or chopped bacon rashers
600 milliliter Hot chicken stock

Nutrition
value

598

calories per serving

37 g Fat43 g Protein22 g Carbs6 g FiberOther

Current Totals

37 g Fat
43 g Protein
22 g Carbs
6 g Fiber

MacroNutrients

Carbs
22 g
Protein
43 g
Fiber
6 g

Fats

Fat
37 g

Vitamins & Minerals

Calcium
134 mg
Iron
6 mg
Vitamin A
1925 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
104 mg
Manganese
0 mg
Phosphorus
475 mg
Selenium
52 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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