These braised short ribs are all about the beef and the sauce. Don't skimp on ingredients. Your dish will only be as good as what goes into it. This serves 6 big portions but is enough for 12 in a multi-course meal.
6 pound Boneless short ribs or 12 bone in short ribs cut english style-4-5 inches long
Olive oil to brown the short ribs
4 ounce Mild pancetta diced
1 Large onion coarsely chopped
1 Large leek coarsely chopped
2 Carrots coarsely chopped
3 Cloves Garlic Crushed
2 tablespoon Tomato paste
1 Bottle red wine -something you would drink
4 cup Veal or chicken stock
3 sprig Thyme
2 Bay leaves
0.25 teaspoon Black pepper
As required Salt
Nutrition value
103
calories per serving
2 g Fat14 g Protein4 g Carbs3 g FiberOther
Current Totals
2 g Fat
14 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
14 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
38 mg
Iron
1 mg
Vitamin A
921 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
1 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
1 mg
Phosphorus
115 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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