Braised Beef With Five Spice And Star Anise Recipe
Recipe By Great British Chefs
This aromatic braised beef recipe is given a new lease of life thanks to the addition of five-spice, star anise, chilli and soy, which bolster the rich sauce that coats the chuck steak. A perfect midweek dinner full or warming, fragrant flavours.
Ingredients For Braised Beef With Five Spice And Star Anise Recipe
2 tablespoon Rapeseed oil
1 Small Red Onion
4 Garlic Cloves
1 inch Ginger
1 Red chilli
1 Star anise
1 teaspoon Five Spice Powder
1 kilogram Chuck steak
2 tablespoon Spelt flour
2 teaspoon Brown sugar
125 milliliter Sherry
1 Beef stock cube
6 teaspoon Soy sauce
200 gram Chinese cabbage
4 Spring onions
1 Handful of coriander
2 tablespoon Rapeseed oil
4 Garlic Cloves
1 Small Red Onion
1 inch Ginger
1 Red chilli
1 Star anise
1 teaspoon Five Spice Powder
1 kilogram Chuck steak
2 tablespoon Spelt flour
2 teaspoon Brown sugar
125 milliliter Sherry
6 teaspoon Soy sauce
1 Beef stock cube
4 Spring onions
Nutrition value
546
calories per serving
17 g Fat24 g Protein66 g Carbs20 g FiberOther
Current Totals
17 g Fat
24 g Protein
66 g Carbs
20 g Fiber
MacroNutrients
Carbs
66 g
Protein
24 g
Fiber
20 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
404 mg
Iron
10 mg
Vitamin A
1947 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
286 mcg
Vitamin B12
0 mcg
Vitamin C
105 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
159 mg
Manganese
5 mg
Phosphorus
165 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
