Brain Power Smoothie Recipe

Name: Brain Power Smoothie Recipe
Total time: 3 min
Yield: 1
Cuisine: NA

Recipe By Noshing With The Nolands

It is now back to school time and we have to think of getting the brains back in gear. one great way is this very easy brain power smoothie.

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3minstotal

3minsPrep

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Ingredients For Brain Power Smoothie Recipe

0.5 cup Skim milk
1 cup Frozen blueberries
Small handful baby kale or spinach
1 tablespoon Maple syrup
0.5 Frozen banana
2 Small ice cubes

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Nutrition
value

348

calories per serving

10 g Fat8 g Protein59 g Carbs6 g FiberOther

Current Totals

10 g Fat
8 g Protein
59 g Carbs
6 g Fiber

MacroNutrients

Carbs
59 g
Protein
8 g
Fiber
6 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
175 mg
Iron
1 mg
Vitamin A
106 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
1 mg
Phosphorus
179 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.