Brain Power Smoothie Recipe

Recipe By Noshing With The Nolands

It is now back to school time and we have to think of getting the brains back in gear. one great way is this very easy brain power smoothie.

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Ingredients For Brain Power Smoothie Recipe

Nutrition
value
348
calories per serving
10 g Fat8 g Protein59 g Carbs6 g FiberOther

Current Totals

  • 10 g Fat
  • 8 g Protein
  • 59 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    59 g
  • Protein
    8 g
  • Fiber
    6 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    175 mg
  • Iron
    1 mg
  • Vitamin A
    106 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    34 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    53 mg
  • Manganese
    1 mg
  • Phosphorus
    179 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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