Bourbon-Glazed Pork Chops With Hoppin' John Recipe
Recipe By EatingWell
In this one-skillet dinner recipe, kentucky bourbon gives a kick to these sticky glazed pork chops. In the healthier black-eyed pea hoppin' john, this easy recipe uses smoked paprika instead of traditional ham or bacon.
Ingredients For Bourbon-Glazed Pork Chops With Hoppin' John Recipe
2 tablespoon Molasses
1 tablespoon Bourbon or apple juice
1 tablespoon Dijon mustard
4 Bone in pork chops, trimmed
0.75 teaspoon Salt, Divided
0.75 teaspoon Ground pepper, divided
2 tablespoon Extra Virgin Olive Oil, Divided
1 Large green bell pepper, diced
1 Large Onion, Diced
3 Cloves Garlic, Minced
15 ounce 1 can black eyed peas, rinsed
0.75 teaspoon Smoked paprika
Nutrition value
172
calories per serving
8 g Fat9 g Protein16 g Carbs11 g FiberOther
Current Totals
8 g Fat
9 g Protein
16 g Carbs
11 g Fiber
MacroNutrients
Carbs
16 g
Protein
9 g
Fiber
11 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
69 mg
Iron
4 mg
Vitamin A
622 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
104 mcg
Vitamin B12
0 mcg
Vitamin C
100 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
2 mg
Phosphorus
86 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment