Hoppin' John With Ham Recipe

Recipe By The Spruce Eats

These well-seasoned black-eyed peas are essential for new year's day dinner (for good luck). We used ham hocks in this version, but a meaty ham bone or salt pork can be used. Add some sliced spicy smoked sausage or extra diced ham to the dish if you like.

4.3
10 Rating -
Rate
Non Vegdiet
3hr 30minstotal
30minsPrep
3hr Cook
3hr 30m.total
30m.Prep
3hr Cook
Hoppin' John With Ham
plan
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ingredients serve

Ingredients for Hoppin' John With Ham Recipe

  • 0.17 pound Dried Black Eyed Peas
  • 0.33 Small smoked ham hocks or meaty ham bone
  • 0.33 Medium onions, divided
  • 1/2 Large cloves garlic, halved
  • 0.17 Bay leaf
  • 0.17 cup Long grain white rice
  • 0.17 can Diced tomatoes with chile peppers, juices reserved
  • 0.17 Medium Red Bell Pepper, Chopped
  • 0.08 Green Bell Pepper, Chopped
  • 1/2 Ribs Celery, Chopped
  • 0.17 Jalapeno or serrano pepper, minced
  • 0.33 teaspoon Cajun Or Creole Seasoning
  • 0.08 teaspoon Dried Thyme Leaves
  • 0.13 teaspoon Ground Cumin
  • 0.13 teaspoon Salt
Nutrition
value
288
calories per serving
1 g Fat12 g Protein55 g Carbs10 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    12g
  • Carbs
    55g
  • Fiber
    10g

MacroNutrients

  • Carbs
    55g
  • Protein
    12g
  • Fiber
    10g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    105mg
  • Iron
    5mg
  • Vitamin A
    473mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    119mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    98mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    2mg
  • Phosphorus
    189mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats