Hoppin' John Recipe
Recipe By Serious Eats
A staple of the southern table, hoppin' john is famously eaten on new year's day, but is just as good any other day as well. This version features tender and earthy field peas cooked with fluffy rice and rich and smoky ham hocks.
4.6
13 Rating -
Rate
Non Vegdiet
13hr total
13hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Hoppin' John Recipe
- 0.17 Smoked Ham Hock
- 0.17 Medium yellow onion, peeled, quartered, and root end trimmed
- 0.33 Bay leaves
- 1/4 cup Dried field peas, preferably not black eyed peas, rinsed, picked over for debris, and soaked overnight
- 0.17 tablespoon Diamond crystal ; for table salt use 1/2 as much by volume or the same weight
- 0.08 teaspoon Freshly ground black pepper
- 0.17 teaspoon Garlic powder
- 0.17 teaspoon Onion powder
Nutrition
value
value
221
calories per serving
< 1 g Fat7 g Protein45 g Carbs5 g FiberOther
Current Totals
- Fat< 1g
- Protein7g
- Carbs45g
- Fiber5g
MacroNutrients
- Carbs45g
- Protein7g
- Fiber5g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium32mg
- Iron4mg
- Vitamin A226mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium65mg
- Manganese< 1mg
- Phosphorus106mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Serious Eats