Ingredients For Boston Lettuce Salad With Herbs And Toasted Almonds Recipe
0.25 cup Sliced almonds
1 Large head boston or bibb lettuce, leaves torn
1 cup Fresh parsley leaves
1 cup Fresh cilantro leaves
4 tablespoon Lemon and shallot vinaigrette
Nutrition value
102
calories per serving
6 g Fat5 g Protein6 g Carbs4 g FiberOther
Current Totals
6 g Fat
5 g Protein
6 g Carbs
4 g Fiber
MacroNutrients
Carbs
6 g
Protein
5 g
Fiber
4 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
188 mg
Iron
5 mg
Vitamin A
2445 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
98 mcg
Vitamin B12
0 mcg
Vitamin C
66 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
1 mg
Phosphorus
97 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment