Ingredients For Boo rrific Black Bean Dip with Chips Recipe
9 Flour Tortillas
2.25 teaspoon Taco Seasoning
4 Bacon strips, diced
0.25 cup Each chopped onion, sweet red and green pepper
2 Garlic cloves, minced
2 can Black beans, rinsed and drained, divided
0.6666666666666665 cup Picante sauce
2 tablespoon Lime juice
2 teaspoon Minced chipotle pepper in adobo sauce
1 teaspoon Ground Cumin
0.5 teaspoon Salt
2 tablespoon Minced fresh cilantro
Nutrition value
16
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
42 mg
Iron
1 mg
Vitamin A
399 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
1 mg
Phosphorus
18 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
