Boo rrific Black Bean Dip with Chips Recipe

Recipe By Taste Of Home

Taste of Home Test Kitchen, Greendale, Wisconsin.

3.8
12 Rating -
Rate
Non Vegdiet
45minstotal
35minsPrep
10minsCook
45m.total
35m.Prep
10m.Cook
Boo rrific Black Bean Dip with Chips
plan
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ingredients serve

Ingredients for Boo rrific Black Bean Dip with Chips Recipe

  • 3 Flour Tortillas
  • 3/4 teaspoon Taco Seasoning
  • 1.33 Bacon strips, diced
  • 0.08 cup Each chopped onion, sweet red and green pepper
  • 0.67 Garlic cloves, minced
  • 0.67 can Black beans, rinsed and drained, divided
  • 0.22 cup Picante sauce
  • 0.67 tablespoon Lime juice
  • 0.67 teaspoon Minced chipotle pepper in adobo sauce
  • 0.33 teaspoon Ground Cumin
  • 0.17 teaspoon Salt
  • 0.67 tablespoon Minced fresh cilantro
Nutrition
value
16
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    1mg
  • Vitamin A
    399mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    1mg
  • Phosphorus
    18mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home