Bondi Bhaji Recipe

Recipe By BonGong

My mom would tell that dish would make me smarter when i refused to eat it but over the years i have grown fond of this delicious and healthy dish.

4.4
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45minstotal

ingredients serves

4
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Ingredients For Bondi Bhaji Recipe

Nutrition
value
217
calories per serving
9 g Fat8 g Protein25 g Carbs8 g FiberOther

Current Totals

  • 9 g Fat
  • 8 g Protein
  • 25 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    8 g
  • Fiber
    8 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    62 mg
  • Iron
    3 mg
  • Vitamin A
    693 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    62 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    98 mg
  • Manganese
    1 mg
  • Phosphorus
    151 mg
  • Selenium
    15 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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