Bolder Burger Recipe

Name: Bolder Burger Recipe
Total time: 15 min
Yield: 2
Cuisine: American

Recipe By Starkist

Youve never had burgers like this a wonderful combination of spices makes these burgers a treat your whole family will love

4.9

16 Rating - Rate

Non Vegdiet

15minstotal

5minsPrep

10minsCook

ingredients serves

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Ingredients For Bolder Burger Recipe

2 Pouches tuna creations herb and garlic
0.5 cup Breadcrumbs, divided in 1/2
0.5 cup Finely shredded cheddar cheese
2 tablespoon Non fat ranch salad dressing
2 tablespoon Egg substitute
2 3 green onions, sliced
1 tablespoon Canola oil

Nutrition
value

558

calories per serving

16 g Fat27 g Protein72 g Carbs9 g FiberOther

Current Totals

16 g Fat
27 g Protein
72 g Carbs
9 g Fiber

MacroNutrients

Carbs
72 g
Protein
27 g
Fiber
9 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
482 mg
Iron
4 mg
Vitamin A
60 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
137 mcg
Vitamin B12
1 mcg
Vitamin C
28 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
1 mg
Phosphorus
482 mg
Selenium
26 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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