Blueberry Walnut Bars Recipe

Recipe By Taste Of Home

With power-packing oats, walnuts and blueberries, kids aren't the only ones that are going to love this sweet treat. Health-minded parents can feel good about these bars, too. Dawn Onuffer, Crestview, Florida.

3.5
10 Rating - Rate
Vegdiet
30minstotal
20minsPrep
10minsCook

ingredients serves

12
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Ingredients For Blueberry Walnut Bars Recipe

Nutrition
value
110
calories per serving
6 g Fat2 g Protein11 g Carbs1 g FiberOther

Current Totals

  • 6 g Fat
  • 2 g Protein
  • 11 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    2 g
  • Fiber
    1 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    14 mg
  • Iron
    2 mg
  • Vitamin A
    29 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    9 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    21 mg
  • Manganese
    0 mg
  • Phosphorus
    51 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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