Blueberry Walnut Bars Recipe

Name: Blueberry Walnut Bars Recipe
Total time: 30 min
Yield: 12
Cuisine: American

Recipe By Taste Of Home

With power-packing oats, walnuts and blueberries, kids aren't the only ones that are going to love this sweet treat. Health-minded parents can feel good about these bars, too. Dawn Onuffer, Crestview, Florida.

3.5

10 Rating -

Rate

Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

plan

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ingredients serve

serve1

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Ingredients for Blueberry Walnut Bars Recipe

0.06 cup Ground Walnuts
1/25 cup Graham cracker crumbs
0.17 tablespoon Plus 1/3 cup sugar, divided
0.03 cup Old fashioned oats
1/4 tablespoon Reduced fat butter, melted
0.08 Package reduced fat cream cheese
0.08 tablespoon Orange juice
1/25 teaspoon Vanilla extract
1/25 cup Reduced fat whipped topping
0.17 tablespoon Blueberry preserves
0.13 cup Fresh blueberries

Nutrition
value

110

calories per serving

6 g Fat2 g Protein11 g Carbs1 g FiberOther

Current Totals

Fat
6g
Protein
2g
Carbs
11g
Fiber
1g

MacroNutrients

Carbs
11g
Protein
2g
Fiber
1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
14mg
Iron
2mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
51mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home