Current Totals
Fat
93g
Protein
25g
Carbs
69g
Fiber
23g
MacroNutrients
Carbs
69g
Protein
25g
Fiber
23g
Fats
Vitamins & Minerals
Calcium
112mg
Iron
8mg
Vitamin A
189mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
11mg
Copper
2mcg
Magnesium
350mg
Manganese
3mg
Phosphorus
617mg
Selenium
23mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment