Banana Blueberry Bars Recipe

Recipe By Cookr

A banana blueberry bars recipe.

4.5
30 Rating -
Rate
Vegdiet
1hr 45minstotal
45minsPrep
1hr Cook
1hr 45m.total
45m.Prep
1hr Cook
Banana Blueberry Bars
plan
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ingredients serve

Ingredients for Banana Blueberry Bars Recipe

  • 1/2 cup Granulated sugar, divided
  • 1 teaspoon Cornstarch
  • 1/2 tablespoon Freshly squeezed lemon juice
  • 1 cup Blueberries
  • 1/2 tablespoon Freshly squeezed lemon juice
  • 1/4 cup Unsalted butter, at room temperature
  • 1/4 cup Very ripe mashed banana
  • 1/2 teaspoon Pure vanilla extract
  • 0.67 cup White whole wheat flour
  • 1/2 cup All purpose flour
  • 1/4 teaspoon Kosher salt
  • 0.13 cup Raspberry jam
  • 1/4 cup Old fashioned rolled oats
  • 0.17 cup Toasted chopped almonds
Nutrition
value
1212
calories per serving
40 g Fat25 g Protein188 g Carbs19 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    25g
  • Carbs
    188g
  • Fiber
    19g

MacroNutrients

  • Carbs
    188g
  • Protein
    25g
  • Fiber
    19g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    163mg
  • Iron
    6mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    36mg
  • Vitamin E
    9mg
  • Copper
    1mcg
  • Magnesium
    176mg
  • Manganese
    2mg
  • Phosphorus
    392mg
  • Selenium
    17mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr