Blueberry Salsa Salad Recipe

Recipe By Taste Of Home

For this deliciously different salad, Priscilla Gilbert tops mixed greens with a sweet-tart fruit medley seasoned with onion and cilantro. "It was a hit when I prepared it for our 50th wedding anniversary," she relates from Indian Harbour Beach, Florida.

4.2
18 Rating - Rate
Vegdiet
30minstotal
30minsPrep
Cook

ingredients serves

6
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Ingredients For Blueberry Salsa Salad Recipe

Nutrition
value
164
calories per serving
8 g Fat3 g Protein19 g Carbs3 g FiberOther

Current Totals

  • 8 g Fat
  • 3 g Protein
  • 19 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    3 g
  • Fiber
    3 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    75 mg
  • Iron
    1 mg
  • Vitamin A
    220 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    27 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    21 mg
  • Manganese
    0 mg
  • Phosphorus
    63 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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