Quick Blueberry Spinach Salad Recipe

Name: Quick Blueberry Spinach Salad Recipe
Total time: 10 min
Yield: 8
Cuisine: American

Recipe By Taste Of Home

I came up with recipe while trying to use up blueberries that I didn't want to go to waste. The combination of flavors and textures are delightful. Jan Ruiz, Yucaipa, California.

4.3

25 Rating -

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Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Quick Blueberry Spinach Salad Recipe

0.06 cup Olive oil
0.03 cup White balsamic vinegar
1/4 teaspoon Dijon mustard
0.13 teaspoon Sugar
0.03 teaspoon Salt
0.13 Package fresh spinach, trimmed
0.13 cup Crumbled Feta Cheese
0.13 cup Fresh blueberries
0.06 cup Pine nuts, toasted

Nutrition
value

260

calories per serving

23 g Fat5 g Protein8 g Carbs< 1 g FiberOther

Current Totals

Fat
23g
Protein
5g
Carbs
8g
Fiber
< 1g

MacroNutrients

Carbs
8g
Protein
5g
Fiber
< 1g

Fats

Fat
23g

Vitamins & Minerals

Calcium
95mg
Iron
< 1mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
123mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home