Current Totals
87 g Fat
117 g Protein
415 g Carbs
30 g Fiber
MacroNutrients
Carbs
415 g
Protein
117 g
Fiber
30 g
Fats
Vitamins & Minerals
Calcium
2476 mg
Iron
56 mg
Vitamin A
95 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
460 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
338 mg
Manganese
9 mg
Phosphorus
1844 mg
Selenium
93 mcg
Zinc
15 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment