Current Totals
Fat
50g
Protein
36g
Carbs
70g
Fiber
5g
MacroNutrients
Carbs
70g
Protein
36g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
804mg
Iron
4mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
272mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
107mg
Manganese
< 1mg
Phosphorus
671mg
Selenium
39mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment