Healthy Oats Porridge with Blueberries Recipe

Recipe By My Weekend Kitchen

Simple and healthy oats porridge recipe with a sweet and sour blueberry topping. with the weather tunring slightly cold, oatmeal is a the perfect breakfast to kick start the day with wholesome nutrition. naturally gluten-free & vegan, you will love this easy porridge recipe.

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12minstotal
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Ingredients For Healthy Oats Porridge with Blueberries Recipe

Nutrition
value
92
calories per serving
2 g Fat3 g Protein14 g Carbs2 g FiberOther

Current Totals

  • 2 g Fat
  • 3 g Protein
  • 14 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    20 mg
  • Iron
    0 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    4 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    13 mg
  • Manganese
    0 mg
  • Phosphorus
    56 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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