Blueberry Chai Granola Smoothies Recipe

Recipe By PaleOMG

4.1
27 Rating - Rate
diet

ingredients serve

Ingredients For Blueberry Chai Granola Smoothies Recipe

Nutrition
value
2017
calories per serving
177 g Fat59 g Protein53 g Carbs45 g FiberOther

Current Totals

  • 177 g Fat
  • 59 g Protein
  • 53 g Carbs
  • 45 g Fiber

MacroNutrients

  • Carbs
    53 g
  • Protein
    59 g
  • Fiber
    45 g

Fats

  • Fat
    177 g

Vitamins & Minerals

  • Calcium
    856 mg
  • Iron
    24 mg
  • Vitamin A
    11 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    17 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    128 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    79 mg
  • Copper
    3 mcg
  • Magnesium
    988 mg
  • Manganese
    8 mg
  • Phosphorus
    1466 mg
  • Selenium
    16 mcg
  • Zinc
    11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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