Blueberry Chai Granola Smoothies Recipe
Recipe By PaleOMG
4.1
27 Rating -
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Add to Shopping ListIngredients for Blueberry Chai Granola Smoothies Recipe
- 2 cup Almond milk
- 1.50 cup Frozen blueberries
- 3 tablespoon Ground chia seed
- 2 Chai tea bags
- 1 teaspoon Vanilla extract
- 1 tablespoon Honey
Nutrition
value
value
2017
calories per serving
177 g Fat59 g Protein53 g Carbs45 g FiberOther
Current Totals
- Fat177g
- Protein59g
- Carbs53g
- Fiber45g
MacroNutrients
- Carbs53g
- Protein59g
- Fiber45g
Fats
- Fat177g
Vitamins & Minerals
- Calcium856mg
- Iron24mg
- Vitamin A11mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B317mg
- Vitamin B6< 1mg
- Vitamin B9128mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E79mg
- Copper3mcg
- Magnesium988mg
- Manganese8mg
- Phosphorus1466mg
- Selenium16mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By PaleOMG