Vanilla Chai Protein Shake Recipe

Recipe By Slurrp

Indulge in a healthy and delicious Vanilla Chai Protein Shake. This creamy and flavorful shake is packed with protein and the warm spices of chai. It's the perfect way to start your day or refuel after a workout.

4.9
17 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Vanilla Chai Protein Shake
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ingredients serve

Ingredients for Vanilla Chai Protein Shake Recipe

  • 1 cup Almond Milk
  • 1 scoop Vanilla Protein Powder
  • 1 teaspoon Chai Spice Mix
  • 1 Frozen Banana

Directions: Vanilla Chai Protein Shake Recipe

Cooking Directions

  • STEP 1.In a blender, combine 1 cup of almond milk, 1 scoop of vanilla protein powder, 1 teaspoon of chai spice mix, and 1 frozen banana.
  • STEP 2.Blend until smooth and creamy.
  • STEP 3.Pour into a glass and enjoy!

Storage and Serving

  • Serve immediately for the best taste and texture.
  • You can add ice cubes to make it colder and more refreshing.
  • Store any leftovers in an airtight container in the refrigerator for up to 24 hours.
Nutrition
value
491
calories per serving
45 g Fat14 g Protein8 g Carbs11 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    14g
  • Carbs
    8g
  • Fiber
    11g

MacroNutrients

  • Carbs
    8g
  • Protein
    14g
  • Fiber
    11g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    184mg
  • Iron
    4mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    19mg
  • Copper
    < 1mcg
  • Magnesium
    250mg
  • Manganese
    3mg
  • Phosphorus
    344mg
  • Selenium
    3mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp