Ingredients For Blueberry Overnight Oatmeal Recipe
1 cup Blueberries
2 teaspoon Almond butter
0.5 cup Rolled oats
2 teaspoon Chia seeds
0.25 teaspoon Vanilla extract
0.25 teaspoon Cinnamon
Nutrition value
334
calories per serving
25 g Fat9 g Protein18 g Carbs8 g FiberOther
Current Totals
25 g Fat
9 g Protein
18 g Carbs
8 g Fiber
MacroNutrients
Carbs
18 g
Protein
9 g
Fiber
8 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
145 mg
Iron
5 mg
Vitamin A
68 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
11 mg
Copper
0 mcg
Magnesium
151 mg
Manganese
1 mg
Phosphorus
234 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
