Blueberry-Banana Overnight Oats Recipe
Recipe By EatingWell
Blueberries, sweet banana and creamy coconut milk combine to turn everyday oatmeal into the best vegan overnight oats Make up to 4 jars at once to keep in the fridge for quick grab-and-go breakfasts throughout the week.
4.9
12 Rating -
Rate
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Blueberry-Banana Overnight Oats Recipe
- 1/2 cup Unsweetened coconut milk beverage
- 1/2 cup Old fashioned oats
- 1/2 tablespoon Chia seeds
- 1/2 Banana, Mashed
- 1 teaspoon Maple syrup
- pinch Pinch of salt
- 1/2 cup Fresh blueberries
Nutrition
value
value
486
calories per serving
33 g Fat8 g Protein41 g Carbs12 g FiberOther
Current Totals
- Fat33g
- Protein8g
- Carbs41g
- Fiber12g
MacroNutrients
- Carbs41g
- Protein8g
- Fiber12g
Fats
- Fat33g
Vitamins & Minerals
- Calcium35mg
- Iron1mg
- Vitamin A55mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B12< 1mcg
- Vitamin C12mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium64mg
- Manganese< 1mg
- Phosphorus134mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell