Blue Corn Breakfast Tacos With Scrambled Eggs, Smoked Salmon, Avocado & Dill Recipe
Recipe By Ambitious Kitchen
Blue corn breakfast tacos loaded with scrambled eggs, smoked salmon, creamy avocado and dill. These healthy breakfast tacos are protein-packed with delicious, savory flavors.
Ingredients For Blue Corn Breakfast Tacos With Scrambled Eggs, Smoked Salmon, Avocado & Dill Recipe
1 teaspoon Butter
3 Eggs + 3 egg whites
1 teaspoon Milk
1 Avocado, halved, pitted, peeled, smashed
1 teaspoon Fresh lemon juice
4 ounce Thinly sliced smoked salmon
4 Blue corn tortillas
1 teaspoon Fresh dill, chopped
Sea salt and fresh ground black pepper
Nutrition value
230
calories per serving
15 g Fat23 g Protein2 g Carbs2 g FiberOther
Current Totals
15 g Fat
23 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
23 g
Fiber
2 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
92 mg
Iron
2 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
85 mg
Vitamin B9
692 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
276 mg
Selenium
51 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
