Blue Cheese Salad Wedge Recipe

Recipe By I Wash You Dry

What is a salad wedge?-you may ask simply put, it is a wedge of iceberg lettuce topped with tons of yummy goodness

3.6
15 Rating - Rate
Non Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

4
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Ingredients For Blue Cheese Salad Wedge Recipe

Nutrition
value
157
calories per serving
9 g Fat11 g Protein9 g Carbs1 g FiberOther

Current Totals

  • 9 g Fat
  • 11 g Protein
  • 9 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    11 g
  • Fiber
    1 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    284 mg
  • Iron
    1 mg
  • Vitamin A
    623 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    67 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    30 mg
  • Manganese
    0 mg
  • Phosphorus
    202 mg
  • Selenium
    14 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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