Current Totals
Fat
58g
Protein
140g
Carbs
190g
Fiber
7g
MacroNutrients
Carbs
190g
Protein
140g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
4567mg
Iron
4mg
Vitamin A
1409mcg
Vitamin B1
1mg
Vitamin B2
6mg
Vitamin B3
4mg
Vitamin B6
1mg
Vitamin B9
287mcg
Vitamin B12
13mcg
Vitamin C
55mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
496mg
Manganese
2mg
Phosphorus
3658mg
Selenium
93mcg
Zinc
18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment