BLT & T Sandwich Recipe

Name: Blt & T Sandwich Recipe
Total time: 5 min
Yield: 1
Cuisine: Mediterranean

Recipe By Starkist

A ranchy twist on a classic sandwich

3.6

28 Rating - Rate

Non Vegdiet

5minstotal

5minsPrep

Cook

ingredients serve

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Ingredients For BLT & T Sandwich Recipe

1 Pouch tuna creations ranch
2 Slices of toasted white bread
1 piece Leafy green lettuce
1 Slice tomato
1 Slice crispy bacon

Nutrition
value

123

calories per serving

2 g Fat22 g Protein4 g Carbs3 g FiberOther

Current Totals

2 g Fat
22 g Protein
4 g Carbs
3 g Fiber

MacroNutrients

Carbs
4 g
Protein
22 g
Fiber
3 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
23 mg
Iron
2 mg
Vitamin A
1339 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
57 mg
Vitamin B9
1183 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
273 mg
Selenium
18 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.