The most loaded breakfast tostadas you'll ever have in your life Everything you find in a BLT sandwich, sliced avocado, and a gorgeous fried egg on top.
Ingredients For BLT Fried Egg Avocado Breakfast Tostadas Recipe
4 Flour tortillas warmed
1 cup Shredded lettuce
1 Medium tomato thinly sliced
2 Medium ripe avocados sliced
1 tablespoon Vegetable oil
4 Large eggs
As required Salt and pepper to taste
4 Strips cooked bacon diced
Salsa for serving
Nutrition value
112
calories per serving
8 g Fat7 g Protein2 g Carbs1 g FiberOther
Current Totals
8 g Fat
7 g Protein
2 g Carbs
1 g Fiber
MacroNutrients
Carbs
2 g
Protein
7 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
50 mg
Iron
2 mg
Vitamin A
823 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
115 mg
Selenium
22 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment