Ingredients For Blackened Salmon Burgers With BLT Slaw Recipe
1 teaspoon Paprika
0.25 teaspoon Cayenne pepper
0.5 teaspoon Garlic powder
0.5 teaspoon Black pepper
0.5 teaspoon Salt
0.5 teaspoon Basil
1 teaspoon Oregano
1 pound Salmon filet, boneless and skinless
Blackened seasoning mix
0.33000000000000007 cup Bread crumbs
4 Hamburger buns, toasted
1 Small Tomato, Chopped
2 cup Lettuce, Chopped
6 piece Bacon, fried crispy and crumbled
1 teaspoon Bacon grease
Nutrition value
284
calories per serving
13 g Fat27 g Protein14 g Carbs3 g FiberOther
Current Totals
13 g Fat
27 g Protein
14 g Carbs
3 g Fiber
MacroNutrients
Carbs
14 g
Protein
27 g
Fiber
3 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
117 mg
Iron
5 mg
Vitamin A
1330 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
170 mg
Vitamin B9
1327 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
84 mg
Manganese
1 mg
Phosphorus
306 mg
Selenium
49 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment